The Vault

Personal bests

10K

1:14:37

2003 · 12:01 /mi

10K2 finishes · best 1:14:37 in 2003 · latest 1:45:36 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14439	1:45:36	17:00 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5200	1:14:37	12:01 /mi