Personal bests
Marathon
4:12:39
2003 · 9:38 /mi
Half Marathon
1:55:51
2015 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:55:51
November 14, 2015
- Place
- 1934
- Pace
- 8:50 /mi
- 2006 SunTrust Richmond Marathon4:36:12
November 11, 2006
- Place
- 1613
- Pace
- 10:32 /mi
- 2003 Suntrust Richmond Marathon4:12:39
November 15, 2003
- Place
- 1487
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1934 | 1:55:51 | 8:50 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1613 | 4:36:12 | 10:32 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1487 | 4:12:39 | 9:38 /mi |