Personal bests
Half Marathon
2:02:05
2016 · 9:19 /mi
8K
45:08
2024 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k45:08
November 16, 2024
- Place
- 801
- Pace
- 9:05 /mi
- 2024 VCU Health Richmond 8k1:30:54
November 16, 2024
- Place
- 3635
- Pace
- 18:17 /mi
- 2016 American Family Fitness Half Marathon2:02:05
November 12, 2016
- Place
- 2611
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 801 | 45:08 | 9:05 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3635 | 1:30:54 | 18:17 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2611 | 2:02:05 | 9:19 /mi |