Personal bests
Marathon
4:11:01
2016 · 9:34 /mi
Half Marathon
2:04:18
2015 · 9:29 /mi
10K
1:12:05
2024 · 11:36 /mi
8K
46:47
2017 · 9:25 /mi
Race history
- 10K1:12:05
April 20, 2024
- Place
- 9041
- Pace
- 11:36 /mi
- 2017 VCU Health 8K46:47
November 11, 2017
- Place
- 652
- Pace
- 9:25 /mi
- 2016 Anthem Richmond Marathon4:11:01
November 12, 2016
- Place
- 1724
- Pace
- 9:34 /mi
- 2015 American Family Fitness Half Marathon2:04:18
November 14, 2015
- Place
- 3479
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9041 | 1:12:05 | 11:36 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 652 | 46:47 | 9:25 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1724 | 4:11:01 | 9:34 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3479 | 2:04:18 | 9:29 /mi |