The Vault

Personal bests

10K

53:48

2013 · 8:39 /mi

10K2 finishes · best 53:48 in 2013 · latest 54:37 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4910	54:37	8:47 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5112	53:48	8:39 /mi