MICHAEL RUSSELL

2 races in the archive

Personal bests

10K

54:38

2012 · 8:48 /mi

Progression

10K2 finishes · best 54:38 in 2012 · latest 57:32 in 2013
55:0056:40201220132012 10K — 54:3854:382013 10K — 57:32

Lower on the chart is faster — a line falling to the right means improvement.

Race history