Personal bests
10K
1:00:24
2005 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:16
April 23, 2022
- Place
- 11069
- Pace
- 18:33 /mi
- 10K1:56:58
June 3, 2021
- Place
- 3853
- Pace
- 18:49 /mi
- 10K1:22:55
April 13, 2019
- Place
- 12999
- Pace
- 13:21 /mi
- 10K1:29:30
April 14, 2018
- Place
- 14316
- Pace
- 14:24 /mi
- 10K1:14:09
March 29, 2014
- Place
- 16346
- Pace
- 11:56 /mi
- 10K1:44:33
April 13, 2013
- Place
- 26908
- Pace
- 16:50 /mi
- 10K1:53:48
March 31, 2012
- Place
- 30708
- Pace
- 18:19 /mi
- 10K1:25:36
April 2, 2011
- Place
- 23284
- Pace
- 13:47 /mi
- 10K1:25:28
March 27, 2010
- Place
- 21602
- Pace
- 13:45 /mi
- 10K1:40:59
April 5, 2008
- Place
- 20188
- Pace
- 16:15 /mi
- 10K1:04:09
March 31, 2007
- Place
- 9470
- Pace
- 10:19 /mi
- 10K1:05:57
April 1, 2006
- Place
- 7521
- Pace
- 10:37 /mi
- 10K1:00:24
April 9, 2005
- Place
- 5458
- Pace
- 9:43 /mi
- 10K1:08:25
March 27, 2004
- Place
- 6697
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11069 | 1:55:16 | 18:33 /mi |
| Jun 3, 2021 | 10K | 3853 | 1:56:58 | 18:49 /mi |
| Apr 13, 2019 | 10K | 12999 | 1:22:55 | 13:21 /mi |
| Apr 14, 2018 | 10K | 14316 | 1:29:30 | 14:24 /mi |
| Mar 29, 2014 | 10K | 16346 | 1:14:09 | 11:56 /mi |
| Apr 13, 2013 | 10K | 26908 | 1:44:33 | 16:50 /mi |
| Mar 31, 2012 | 10K | 30708 | 1:53:48 | 18:19 /mi |
| Apr 2, 2011 | 10K | 23284 | 1:25:36 | 13:47 /mi |
| Mar 27, 2010 | 10K | 21602 | 1:25:28 | 13:45 /mi |
| Apr 5, 2008 | 10K | 20188 | 1:40:59 | 16:15 /mi |
| Mar 31, 2007 | 10K | 9470 | 1:04:09 | 10:19 /mi |
| Apr 1, 2006 | 10K | 7521 | 1:05:57 | 10:37 /mi |
| Apr 9, 2005 | 10K | 5458 | 1:00:24 | 9:43 /mi |
| Mar 27, 2004 | 10K | 6697 | 1:08:25 | 11:01 /mi |