MATTHEW WORLAND

27 races in the archive

Personal bests

Marathon

3:56:52

2017 · 9:02 /mi

Half Marathon

1:40:04

2021 · 7:38 /mi

10K

44:07.1

2024 · 7:06 /mi

8K

37:16

2014 · 7:30 /mi

Progression

Marathon2 finishes · best 3:56:52 in 2017 · latest 4:00:39 in 2018
3:56:404:00:00201720182017 2017 Anthem Richmond Marathon — 3:56:523:56:522018 2018 Anthem Richmond Marathon — 4:00:39

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon7 finishes · best 1:40:04 in 2021 · latest 1:43:19 in 2025
1:40:001:48:2020152020202120222023202420252015 2015 American Family Fitness Half Marathon — 1:50:112020 2020 Richmond Half Marathon — 1:43:132021 2021 Carmax Richmond Half Marathon — 1:40:041:40:042022 2022 CarMax Richmond Half Marathon — 1:48:522023 2023 CarMax Richmond Half Marathon — 1:41:292024 2024 CarMax Richmond Half Marathon — 1:41:462025 2025 CarMax Richmond Half Marathon — 1:43:19

Lower on the chart is faster — a line falling to the right means improvement.

10K16 finishes · best 44:07.1 in 2024 — their most recent
41:4050:0058:2020072008200920102011201220142015201620172018201920202021202220242007 10K — 59:572008 10K — 46:422009 10K — 55:512010 10K — 48:082011 10K — 50:512012 10K — 49:152014 10K — 47:162015 10K — 48:552016 10K — 50:392017 10K — 47:132018 10K — 50:012019 10K — 47:012020 10K — 46:382021 10K — 48:312022 10K — 44:282024 10K — 44:07.144:07.1

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 37:16 in 2014 · latest 37:17 in 2016
37:1637:16.537:17201420162014 2014 HCA Va 8k — 37:1637:162016 2016 VCU Health 8k — 37:17

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 9:10 /mi2018 · 10K to Half · 8:53 /mi2018 · Half to 20 Mile · 8:43 /mi2018 · 20 Mile to Finish · 10:02 /mi20182017 · Start to 10K · 9:15 /mi2017 · 10K to Half · 8:57 /mi2017 · Half to 20 Mile · 9:05 /mi2017 · 20 Mile to Finish · 8:52 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment6 of 6 editions shown
7:308:20Start–10K10K–Finish2025 · Start to 10K · 7:49 /mi2025 · 10K to Finish · 7:56 /mi20252024 · Start to 10K · 7:41 /mi2024 · 10K to Finish · 7:50 /mi20242023 · Start to 10K · 7:56 /mi2023 · 10K to Finish · 7:35 /mi20232022 · Start to 10K · 8:01 /mi2022 · 10K to Finish · 8:34 /mi20222021 · Start to 10K · 7:38 /mi2021 · 10K to Finish · 7:38 /mi20212015 · Start to 10K · 8:55 /mi2015 · 10K to Finish · 7:57 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 7 editions shown
7:057:307:558:20Start–5K5K–Finish2024 · Start to 5K · 7:10 /mi2024 · 5K to Finish · 7:02 /mi20242022 · Start to 5K · 7:14 /mi2022 · 5K to Finish · 7:05 /mi20222021 · Start to 5K · 7:42 /mi2021 · 5K to Finish · 7:55 /mi20212019 · Start to 5K · 7:30 /mi2019 · 5K to Finish · 7:38 /mi20192018 · Start to 5K · 7:55 /mi2018 · 5K to Finish · 8:11 /mi20182017 · Start to 5K · 7:28 /mi2017 · 5K to Finish · 7:44 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history