Personal bests
10K
52:24
2023 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:35
April 18, 2026
- Place
- 4295
- Pace
- 9:35 /mi
- 10K55:53
April 12, 2025
- Place
- 3611
- Pace
- 9:00 /mi
- 10K55:35.7
April 20, 2024
- Place
- 3317
- Pace
- 8:57 /mi
- 10K52:24
April 22, 2023
- Place
- 1694
- Pace
- 8:26 /mi
- 10K53:02
April 23, 2022
- Place
- 1716
- Pace
- 8:32 /mi
- 10K55:14
April 13, 2019
- Place
- 3336
- Pace
- 8:53 /mi
- 10K1:01:10
April 14, 2018
- Place
- 5428
- Pace
- 9:51 /mi
- 10K1:02:58
April 1, 2017
- Place
- 7602
- Pace
- 10:08 /mi