Personal bests
Marathon
4:22:53
2003 · 10:02 /mi
10K
50:55
2002 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2003 Suntrust Richmond Marathon4:22:53
November 15, 2003
- Place
- 1735
- Pace
- 10:02 /mi
- 2002 Suntrust Richmond Marathon4:43:25
November 9, 2002
- Place
- 1795
- Pace
- 10:49 /mi
- 10K50:55
April 13, 2002
- Place
- 1280
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1735 | 4:22:53 | 10:02 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1795 | 4:43:25 | 10:49 /mi |
| Apr 13, 2002 | 10K | 1280 | 50:55 | 8:12 /mi |