Personal bests
Half Marathon
2:15:19
2009 · 10:19 /mi
8K
47:17
2006 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:16:00
November 13, 2010
- Place
- 3101
- Pace
- 10:22 /mi
- 2009 McDonalds Half Marathon2:15:19
November 14, 2009
- Place
- 2951
- Pace
- 10:19 /mi
- 2008 McDonalds Half Marathon2:38:19
November 15, 2008
- Place
- 3052
- Pace
- 12:05 /mi
- 2007 NTELOS 8k51:53
November 10, 2007
- Place
- 2420
- Pace
- 10:26 /mi
- 2006 NTELOS 8K47:17
November 11, 2006
- Place
- 1629
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3101 | 2:16:00 | 10:22 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2951 | 2:15:19 | 10:19 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3052 | 2:38:19 | 12:05 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2420 | 51:53 | 10:26 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1629 | 47:17 | 9:31 /mi |