CAROLE SHIPMAN

7 races in the archive

Personal bests

10K

1:04:28

2017 · 10:22 /mi

Progression

10K7 finishes · best 1:04:28 in 2017 · latest 1:58:10 in 2024
1:23:202:46:4020122016201720192022202320242012 10K — 1:48:252016 10K — 1:12:572017 10K — 1:04:281:04:282019 10K — 1:44:042022 10K — 1:56:412023 10K — 3:17:062024 10K — 1:58:10

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
16:4033:20Start–5K5K–Finish2024 · Start to 5K · 19:43 /mi2024 · 5K to Finish · 18:20 /mi20242023 · Start to 5K · 42:19 /mi2023 · 5K to Finish · 21:08 /mi20232022 · Start to 5K · 26:54 /mi2022 · 5K to Finish · 10:39 /mi20222019 · Start to 5K · 17:11 /mi2019 · 5K to Finish · 16:19 /mi20192017 · Start to 5K · 10:39 /mi2017 · 5K to Finish · 10:06 /mi20172016 · Start to 5K · 12:11 /mi2016 · 5K to Finish · 11:18 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history