Personal bests
Marathon
5:17:41
2016 · 12:07 /mi
10K
46:55
2010 · 7:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 Anthem Richmond Marathon5:17:41
November 12, 2016
- Place
- 3343
- Pace
- 12:07 /mi
- 10K46:55
March 27, 2010
- Place
- 1799
- Pace
- 7:33 /mi
- 10K48:13
March 28, 2009
- Place
- 2023
- Pace
- 7:46 /mi
- 10K49:11
April 5, 2008
- Place
- 2099
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3343 | 5:17:41 | 12:07 /mi |
| Mar 27, 2010 | 10K | 1799 | 46:55 | 7:33 /mi |
| Mar 28, 2009 | 10K | 2023 | 48:13 | 7:46 /mi |
| Apr 5, 2008 | 10K | 2099 | 49:11 | 7:55 /mi |