Personal bests
Marathon
5:36:50
2022 · 12:51 /mi
10K
57:43
2022 · 9:17 /mi
8K
43:14
2021 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:05
April 20, 2024
- Place
- 6707
- Pace
- 10:28 /mi
- 10K1:53:11
April 22, 2023
- Place
- 13004
- Pace
- 18:13 /mi
- 2022 Allianz Partners Richmond Marathon5:36:50
November 12, 2022
- Place
- 2841
- Pace
- 12:51 /mi
- 10K57:43
April 23, 2022
- Place
- 2890
- Pace
- 9:17 /mi
- 2021 Allianz Partners 8K43:14
November 13, 2021
- Place
- 349
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 6707 | 1:05:05 | 10:28 /mi |
| Apr 22, 2023 | 10K | 13004 | 1:53:11 | 18:13 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2841 | 5:36:50 | 12:51 /mi |
| Apr 23, 2022 | 10K | 2890 | 57:43 | 9:17 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 349 | 43:14 | 8:42 /mi |