The Vault

Personal bests

10K

49:07

2005 · 7:54 /mi

10K3 finishes · best 49:07 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1537	49:07	7:54 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1348	52:13	8:24 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2729	58:26	9:24 /mi