Personal bests
Marathon
3:00:49
2016 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:13:04
November 16, 2019
- Place
- 291
- Pace
- 7:22 /mi
- 2016 Anthem Richmond Marathon3:00:49
November 12, 2016
- Place
- 94
- Pace
- 6:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 291 | 3:13:04 | 7:22 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 94 | 3:00:49 | 6:54 /mi |