Personal bests
8K
57:36
2014 · 11:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K1:08:22
November 10, 2018
- Place
- 2131
- Pace
- 13:45 /mi
- 2014 HCA Va 8k57:36
November 15, 2014
- Place
- 1851
- Pace
- 11:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2131 | 1:08:22 | 13:45 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1851 | 57:36 | 11:35 /mi |