RO GAMMON

13 races in the archive

Personal bests

Marathon

4:29:30

2003 · 10:17 /mi

Half Marathon

3:14:04

2016 · 14:48 /mi

10K

56:21

2003 · 9:04 /mi

8K

46:25

2001 · 9:20 /mi

Progression

Marathon2 finishes · best 4:29:30 in 2003 — their most recent
4:30:004:31:40200220032002 2002 Suntrust Richmond Marathon — 4:31:212003 2003 Suntrust Richmond Marathon — 4:29:304:29:30

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon7 finishes · best 3:14:04 in 2016 · latest 3:39:22 in 2019
3:20:003:36:4020122013201520162017201820192012 2012 American Family Fitness Half Marathon — 3:18:422013 2013 American Family Fitness Half Marathon — 3:37:162015 2015 American Family Fitness Half Marathon — 3:14:392016 2016 American Family Fitness Half Marathon — 3:14:043:14:042017 2017 Markel Richmond Half Marathon — 3:41:282018 2018 Markel Richmond Half Marathon — 3:29:112019 2019 Markel Richmond Half Marathon — 3:39:22

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 56:21 in 2003 · latest 56:37 in 2005
56:4058:202003200420052003 10K — 56:2156:212004 10K — 58:592005 10K — 56:37

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:50Start–HalfHalf–20 Mile20 Mile–Finish2003 · Start to Half · 9:45 /mi2003 · Half to 20 Mile · 10:35 /mi2003 · 20 Mile to Finish · 11:03 /mi20032002 · Start to Half · 9:51 /mi2002 · Half to 20 Mile · 10:25 /mi2002 · 20 Mile to Finish · 11:19 /mi2002

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history