The Vault

Personal bests

10K

45:44

2012 · 7:22 /mi

10K2 finishes · best 45:44 in 2012 · latest 47:45 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1663	47:45	7:41 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1498	45:44	7:22 /mi