Personal bests
Half Marathon
2:18:58
2023 · 10:36 /mi
10K
57:55
2016 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:11
April 18, 2026
- Place
- 11680
- Pace
- 13:14 /mi
- 2025 CarMax Richmond Half Marathon2:31:31
November 15, 2025
- Place
- 6182
- Pace
- 11:33 /mi
- 10K1:02:28
April 12, 2025
- Place
- 6055
- Pace
- 10:03 /mi
- 2023 CarMax Richmond Half Marathon2:18:58
November 11, 2023
- Place
- 4645
- Pace
- 10:36 /mi
- 10K1:09:28
April 22, 2023
- Place
- 6571
- Pace
- 11:11 /mi
- 10K1:01:50
April 23, 2022
- Place
- 3976
- Pace
- 9:57 /mi
- 2019 Markel Richmond Half Marathon2:21:39
November 16, 2019
- Place
- 5576
- Pace
- 10:48 /mi
- 10K57:55
April 9, 2016
- Place
- 5736
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11680 | 1:22:11 | 13:14 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6182 | 2:31:31 | 11:33 /mi |
| Apr 12, 2025 | 10K | 6055 | 1:02:28 | 10:03 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4645 | 2:18:58 | 10:36 /mi |
| Apr 22, 2023 | 10K | 6571 | 1:09:28 | 11:11 /mi |
| Apr 23, 2022 | 10K | 3976 | 1:01:50 | 9:57 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5576 | 2:21:39 | 10:48 /mi |
| Apr 9, 2016 | 10K | 5736 | 57:55 | 9:19 /mi |