Personal bests
10K
1:48:00
2017 · 17:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:25:32
April 20, 2024
- Place
- 18327
- Pace
- 23:25 /mi
- 10K1:57:25
April 22, 2023
- Place
- 13507
- Pace
- 18:54 /mi
- 10K1:54:26
April 23, 2022
- Place
- 11000
- Pace
- 18:25 /mi
- 10K1:49:45
April 13, 2019
- Place
- 17335
- Pace
- 17:40 /mi
- 10K1:54:54
April 14, 2018
- Place
- 18849
- Pace
- 18:29 /mi
- 10K1:48:00
April 1, 2017
- Place
- 18631
- Pace
- 17:23 /mi
- 10K1:53:04
April 9, 2016
- Place
- 21070
- Pace
- 18:12 /mi
- 10K2:00:50
March 28, 2015
- Place
- 25179
- Pace
- 19:27 /mi
- 10K1:52:44
April 13, 2013
- Place
- 28956
- Pace
- 18:09 /mi
- 10K1:53:35
March 31, 2012
- Place
- 30661
- Pace
- 18:17 /mi
- 10K1:50:42
March 27, 2010
- Place
- 28035
- Pace
- 17:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 18327 | 2:25:32 | 23:25 /mi |
| Apr 22, 2023 | 10K | 13507 | 1:57:25 | 18:54 /mi |
| Apr 23, 2022 | 10K | 11000 | 1:54:26 | 18:25 /mi |
| Apr 13, 2019 | 10K | 17335 | 1:49:45 | 17:40 /mi |
| Apr 14, 2018 | 10K | 18849 | 1:54:54 | 18:29 /mi |
| Apr 1, 2017 | 10K | 18631 | 1:48:00 | 17:23 /mi |
| Apr 9, 2016 | 10K | 21070 | 1:53:04 | 18:12 /mi |
| Mar 28, 2015 | 10K | 25179 | 2:00:50 | 19:27 /mi |
| Apr 13, 2013 | 10K | 28956 | 1:52:44 | 18:09 /mi |
| Mar 31, 2012 | 10K | 30661 | 1:53:35 | 18:17 /mi |
| Mar 27, 2010 | 10K | 28035 | 1:50:42 | 17:49 /mi |