Personal bests
Half Marathon
2:35:29
2011 · 11:52 /mi
10K
1:12:37
2011 · 11:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon3:22:08
November 16, 2019
- Place
- 7886
- Pace
- 15:25 /mi
- 2018 Markel Richmond Half Marathon2:57:57
November 10, 2018
- Place
- 7027
- Pace
- 13:34 /mi
- 2017 Markel Richmond Half Marathon3:26:54
November 11, 2017
- Place
- 7644
- Pace
- 15:47 /mi
- 2015 American Family Fitness Half Marathon3:12:56
November 14, 2015
- Place
- 8091
- Pace
- 14:43 /mi
- 10K1:19:00
March 28, 2015
- Place
- 16843
- Pace
- 12:43 /mi
- 2014 American Family Fitness Half Marathon2:58:19
November 15, 2014
- Place
- 7809
- Pace
- 13:36 /mi
- 2013 American Family Fitness Half Marathon2:43:04
November 16, 2013
- Place
- 6825
- Pace
- 12:26 /mi
- 2012 American Family Fitness Half Marathon2:37:51
November 10, 2012
- Place
- 5903
- Pace
- 12:02 /mi
- 2011 McDonald's Half Marathon2:35:29
November 12, 2011
- Place
- 5450
- Pace
- 11:52 /mi
- 10K1:12:37
April 2, 2011
- Place
- 18721
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7886 | 3:22:08 | 15:25 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7027 | 2:57:57 | 13:34 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7644 | 3:26:54 | 15:47 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8091 | 3:12:56 | 14:43 /mi |
| Mar 28, 2015 | 10K | 16843 | 1:19:00 | 12:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7809 | 2:58:19 | 13:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6825 | 2:43:04 | 12:26 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5903 | 2:37:51 | 12:02 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5450 | 2:35:29 | 11:52 /mi |
| Apr 2, 2011 | 10K | 18721 | 1:12:37 | 11:41 /mi |