Personal bests
Half Marathon
2:05:05
2011 · 9:33 /mi
10K
53:54
2011 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:11:51
November 16, 2013
- Place
- 3812
- Pace
- 10:03 /mi
- 10K56:36
April 13, 2013
- Place
- 7091
- Pace
- 9:07 /mi
- 2011 McDonald's Half Marathon2:05:05
November 12, 2011
- Place
- 3241
- Pace
- 9:33 /mi
- 10K53:54
April 2, 2011
- Place
- 5755
- Pace
- 8:40 /mi
- 10K1:42:52
April 1, 2006
- Place
- 14078
- Pace
- 16:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3812 | 2:11:51 | 10:03 /mi |
| Apr 13, 2013 | 10K | 7091 | 56:36 | 9:07 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3241 | 2:05:05 | 9:33 /mi |
| Apr 2, 2011 | 10K | 5755 | 53:54 | 8:40 /mi |
| Apr 1, 2006 | 10K | 14078 | 1:42:52 | 16:33 /mi |