Personal bests
10K
1:04:50
2009 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:40:04
April 1, 2017
- Place
- 17274
- Pace
- 16:06 /mi
- 10K1:21:51
March 28, 2015
- Place
- 17547
- Pace
- 13:10 /mi
- 10K1:26:13
April 13, 2013
- Place
- 22145
- Pace
- 13:53 /mi
- 10K1:27:19
March 31, 2012
- Place
- 24049
- Pace
- 14:03 /mi
- 10K1:12:55
March 27, 2010
- Place
- 17790
- Pace
- 11:44 /mi
- 10K1:04:50
March 28, 2009
- Place
- 11996
- Pace
- 10:26 /mi
- 10K1:10:20
April 5, 2008
- Place
- 13532
- Pace
- 11:19 /mi
- 10K1:28:50
April 9, 2005
- Place
- 10199
- Pace
- 14:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 17274 | 1:40:04 | 16:06 /mi |
| Mar 28, 2015 | 10K | 17547 | 1:21:51 | 13:10 /mi |
| Apr 13, 2013 | 10K | 22145 | 1:26:13 | 13:53 /mi |
| Mar 31, 2012 | 10K | 24049 | 1:27:19 | 14:03 /mi |
| Mar 27, 2010 | 10K | 17790 | 1:12:55 | 11:44 /mi |
| Mar 28, 2009 | 10K | 11996 | 1:04:50 | 10:26 /mi |
| Apr 5, 2008 | 10K | 13532 | 1:10:20 | 11:19 /mi |
| Apr 9, 2005 | 10K | 10199 | 1:28:50 | 14:18 /mi |