Personal bests
10K
1:27:32
2014 · 14:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:17
April 13, 2019
- Place
- 16839
- Pace
- 17:06 /mi
- 10K1:33:00
April 1, 2017
- Place
- 16093
- Pace
- 14:58 /mi
- 10K1:32:51
March 28, 2015
- Place
- 20070
- Pace
- 14:57 /mi
- 10K1:27:32
March 29, 2014
- Place
- 20469
- Pace
- 14:05 /mi
- 10K1:30:02
April 13, 2013
- Place
- 23193
- Pace
- 14:29 /mi
- 10K1:54:09
March 27, 2010
- Place
- 28835
- Pace
- 18:22 /mi
- 10K1:28:20
March 28, 2009
- Place
- 19216
- Pace
- 14:13 /mi
- 10K1:28:06
April 5, 2008
- Place
- 17889
- Pace
- 14:11 /mi
- 10K1:29:37
March 31, 2007
- Place
- 15463
- Pace
- 14:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16839 | 1:46:17 | 17:06 /mi |
| Apr 1, 2017 | 10K | 16093 | 1:33:00 | 14:58 /mi |
| Mar 28, 2015 | 10K | 20070 | 1:32:51 | 14:57 /mi |
| Mar 29, 2014 | 10K | 20469 | 1:27:32 | 14:05 /mi |
| Apr 13, 2013 | 10K | 23193 | 1:30:02 | 14:29 /mi |
| Mar 27, 2010 | 10K | 28835 | 1:54:09 | 18:22 /mi |
| Mar 28, 2009 | 10K | 19216 | 1:28:20 | 14:13 /mi |
| Apr 5, 2008 | 10K | 17889 | 1:28:06 | 14:11 /mi |
| Mar 31, 2007 | 10K | 15463 | 1:29:37 | 14:25 /mi |