Personal bests
10K
1:04:14
2004 · 10:20 /mi
8K
48:21
2004 · 9:44 /mi
Race history
- 2004 NTELOS 8K48:21
November 13, 2004
- Place
- 1796
- Pace
- 9:44 /mi
- 10K1:04:14
March 27, 2004
- Place
- 5690
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1796 | 48:21 | 9:44 /mi |
| Mar 27, 2004 | 10K | 5690 | 1:04:14 | 10:20 /mi |