The Vault

Personal bests

10K

55:58

2007 · 9:00 /mi

10K3 finishes · best 55:58 in 2007 · latest 1:00:03 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8022	1:00:03	9:40 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	12265	1:03:49	10:16 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5253	55:58	9:00 /mi