Personal bests
Marathon
4:02:58
2023 · 9:16 /mi
Half Marathon
2:10:55
2022 · 9:59 /mi
10K
55:31
2023 · 8:56 /mi
8K
44:07
2021 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:27.8
April 20, 2024
- Place
- 3981
- Pace
- 9:15 /mi
- 2023 Allianz Partners Richmond Marathon4:02:58
November 11, 2023
- Place
- 1751
- Pace
- 9:16 /mi
- 10K55:31
April 22, 2023
- Place
- 2545
- Pace
- 8:56 /mi
- 2022 CarMax Richmond Half Marathon2:10:55
November 12, 2022
- Place
- 3148
- Pace
- 9:59 /mi
- 2021 Allianz Partners 8K44:07
November 13, 2021
- Place
- 408
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3981 | 57:27.8 | 9:15 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1751 | 4:02:58 | 9:16 /mi |
| Apr 22, 2023 | 10K | 2545 | 55:31 | 8:56 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3148 | 2:10:55 | 9:59 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 408 | 44:07 | 8:52 /mi |