Personal bests
Marathon
3:42:30
2005 · 8:29 /mi
Half Marathon
1:47:40
2013 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:47:40
November 16, 2013
- Place
- 827
- Pace
- 8:13 /mi
- 2006 SunTrust Richmond Marathon3:43:00
November 11, 2006
- Place
- 423
- Pace
- 8:30 /mi
- 2005 SunTrust Richmond Marathon3:42:30
November 12, 2005
- Place
- 761
- Pace
- 8:29 /mi
- 2002 Suntrust Richmond Marathon4:34:26
November 9, 2002
- Place
- 1616
- Pace
- 10:28 /mi
- 2000 Richmond Marathon3:48:46
November 18, 2000
- Place
- 686
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 827 | 1:47:40 | 8:13 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 423 | 3:43:00 | 8:30 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 761 | 3:42:30 | 8:29 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1616 | 4:34:26 | 10:28 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 686 | 3:48:46 | 8:44 /mi |