The Vault

Personal bests

10K

58:37

2003 · 9:26 /mi

10K3 finishes · best 58:37 in 2003 · latest 1:09:57 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13396	1:09:57	11:15 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	10434	1:06:21	10:41 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2707	58:37	9:26 /mi