JOHN BOVASTRO

15 races in the archive

Personal bests

Half Marathon

2:15:23

2008 · 10:20 /mi

10K

52:51

2008 · 8:30 /mi

8K

41:42

2005 · 8:23 /mi

Progression

Half Marathon3 finishes · best 2:15:23 in 2008 · latest 2:19:50 in 2011
2:16:402:20:002008200920112008 2008 McDonalds Half Marathon — 2:15:232:15:232009 2009 McDonalds Half Marathon — 2:17:522011 2011 McDonald's Half Marathon — 2:19:50

Lower on the chart is faster — a line falling to the right means improvement.

10K9 finishes · best 52:51 in 2008 · latest 1:11:06 in 2013
50:0058:201:06:402005200620072008200920102011201220132005 10K — 55:122006 10K — 59:202007 10K — 59:142008 10K — 52:5152:512009 10K — 55:022010 10K — 56:512011 10K — 1:00:472012 10K — 59:172013 10K — 1:11:06

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 41:42 in 2005 · latest 42:56 in 2007
43:202005200620072005 2005 NTELOS 8K — 41:4241:422006 2006 NTELOS 8K — 45:302007 2007 NTELOS 8k — 42:56

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
9:1010:0010:5011:40Start–10K10K–Finish2011 · Start to 10K · 9:48 /mi2011 · 10K to Finish · 11:27 /mi20112009 · Start to 10K · 9:23 /mi2009 · 10K to Finish · 11:32 /mi20092008 · Start to 10K · 9:31 /mi2008 · 10K to Finish · 11:03 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history