Personal bests
Half Marathon
2:19:33
2023 · 10:39 /mi
10K
1:02:15
2026 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:15
April 18, 2026
- Place
- 5234
- Pace
- 10:01 /mi
- 10K1:03:54
April 20, 2024
- Place
- 6305
- Pace
- 10:17 /mi
- 2023 CarMax Richmond Half Marathon2:19:33
November 11, 2023
- Place
- 4703
- Pace
- 10:39 /mi
- 10K1:06:28
April 14, 2018
- Place
- 7652
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5234 | 1:02:15 | 10:01 /mi |
| Apr 20, 2024 | 10K | 6305 | 1:03:54 | 10:17 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4703 | 2:19:33 | 10:39 /mi |
| Apr 14, 2018 | 10K | 7652 | 1:06:28 | 10:42 /mi |