Personal bests
Half Marathon
3:46:54
2022 · 17:19 /mi
10K
1:37:07
2018 · 15:38 /mi
8K
1:06:31
2017 · 13:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:46
April 20, 2024
- Place
- 15706
- Pace
- 18:09 /mi
- 10K1:47:48
April 22, 2023
- Place
- 12346
- Pace
- 17:21 /mi
- 2022 CarMax Richmond Half Marathon3:46:54
November 12, 2022
- Place
- 6636
- Pace
- 17:19 /mi
- 10K1:46:38
April 23, 2022
- Place
- 10308
- Pace
- 17:10 /mi
- 10K2:09:37
June 3, 2021
- Place
- 4181
- Pace
- 20:52 /mi
- 10K1:37:07
April 14, 2018
- Place
- 15772
- Pace
- 15:38 /mi
- 2017 VCU Health 8K1:06:31
November 11, 2017
- Place
- 2021
- Pace
- 13:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 15706 | 1:52:46 | 18:09 /mi |
| Apr 22, 2023 | 10K | 12346 | 1:47:48 | 17:21 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6636 | 3:46:54 | 17:19 /mi |
| Apr 23, 2022 | 10K | 10308 | 1:46:38 | 17:10 /mi |
| Jun 3, 2021 | 10K | 4181 | 2:09:37 | 20:52 /mi |
| Apr 14, 2018 | 10K | 15772 | 1:37:07 | 15:38 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2021 | 1:06:31 | 13:23 /mi |