Personal bests
Half Marathon
1:34:36
2014 · 7:13 /mi
10K
42:22
2015 · 6:49 /mi
8K
34:26
2008 · 6:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:52:32
November 16, 2024
- Place
- 1751
- Pace
- 8:35 /mi
- 2019 Markel Richmond Half Marathon1:40:47
November 16, 2019
- Place
- 726
- Pace
- 7:41 /mi
- 2018 Markel Richmond Half Marathon1:41:35
November 10, 2018
- Place
- 703
- Pace
- 7:45 /mi
- 2017 Markel Richmond Half Marathon1:38:25
November 11, 2017
- Place
- 442
- Pace
- 7:30 /mi
- 10K43:26
April 1, 2017
- Place
- 477
- Pace
- 6:59 /mi
- 2016 American Family Fitness Half Marathon1:36:00
November 12, 2016
- Place
- 310
- Pace
- 7:19 /mi
- 2015 American Family Fitness Half Marathon1:35:08
November 14, 2015
- Place
- 298
- Pace
- 7:15 /mi
- 10K42:22
March 28, 2015
- Place
- 440
- Pace
- 6:49 /mi
- 2014 American Family Fitness Half Marathon1:34:36
November 15, 2014
- Place
- 309
- Pace
- 7:13 /mi
- 2013 American Family Fitness Half Marathon1:49:43
November 16, 2013
- Place
- 1072
- Pace
- 8:22 /mi
- 2011 McDonald's Half Marathon1:42:35
November 12, 2011
- Place
- 540
- Pace
- 7:50 /mi
- 10K43:50
March 27, 2010
- Place
- 845
- Pace
- 7:03 /mi
- 2009 HCA Va 8k34:39
November 14, 2009
- Place
- 116
- Pace
- 6:58 /mi
- 10K43:57
March 28, 2009
- Place
- 725
- Pace
- 7:04 /mi
- 2008 NTELOS 8K34:26
November 15, 2008
- Place
- 138
- Pace
- 6:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1751 | 1:52:32 | 8:35 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 726 | 1:40:47 | 7:41 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 703 | 1:41:35 | 7:45 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 442 | 1:38:25 | 7:30 /mi |
| Apr 1, 2017 | 10K | 477 | 43:26 | 6:59 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 310 | 1:36:00 | 7:19 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 298 | 1:35:08 | 7:15 /mi |
| Mar 28, 2015 | 10K | 440 | 42:22 | 6:49 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 309 | 1:34:36 | 7:13 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1072 | 1:49:43 | 8:22 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 540 | 1:42:35 | 7:50 /mi |
| Mar 27, 2010 | 10K | 845 | 43:50 | 7:03 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 116 | 34:39 | 6:58 /mi |
| Mar 28, 2009 | 10K | 725 | 43:57 | 7:04 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 138 | 34:26 | 6:56 /mi |