Personal bests
10K
1:54:12
2026 · 18:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:12
April 18, 2026
- Place
- 18059
- Pace
- 18:23 /mi
- 10K2:20:55
April 12, 2025
- Place
- 18077
- Pace
- 22:41 /mi
- 10K2:22:53
April 20, 2024
- Place
- 18254
- Pace
- 23:00 /mi
- 10K2:20:00
April 23, 2022
- Place
- 12247
- Pace
- 22:32 /mi
- 10K2:13:13
April 13, 2019
- Place
- 19647
- Pace
- 21:26 /mi
- 10K2:17:26
April 14, 2018
- Place
- 20843
- Pace
- 22:07 /mi
- 10K2:05:15
April 1, 2017
- Place
- 20892
- Pace
- 20:09 /mi