Personal bests
Half Marathon
1:34:31
2022 · 7:13 /mi
10K
36:51
2017 · 5:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K40:52
April 12, 2025
- Place
- 288
- Pace
- 6:35 /mi
- 2024 CarMax Richmond Half Marathon1:34:57
November 16, 2024
- Place
- 432
- Pace
- 7:15 /mi
- 10K41:26.5
April 20, 2024
- Place
- 319
- Pace
- 6:40 /mi
- 2022 CarMax Richmond Half Marathon1:34:31
November 12, 2022
- Place
- 282
- Pace
- 7:13 /mi
- 10K36:51
April 1, 2017
- Place
- 61
- Pace
- 5:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 288 | 40:52 | 6:35 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 432 | 1:34:57 | 7:15 /mi |
| Apr 20, 2024 | 10K | 319 | 41:26.5 | 6:40 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 282 | 1:34:31 | 7:13 /mi |
| Apr 1, 2017 | 10K | 61 | 36:51 | 5:56 /mi |