Personal bests
Marathon
3:08:27
2006 · 7:11 /mi
10K
36:29
2008 · 5:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:01
March 28, 2009
- Place
- 2896
- Pace
- 8:03 /mi
- 10K36:29
April 5, 2008
- Place
- 54
- Pace
- 5:52 /mi
- 2006 SunTrust Richmond Marathon3:08:27
November 11, 2006
- Place
- 53
- Pace
- 7:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 2896 | 50:01 | 8:03 /mi |
| Apr 5, 2008 | 10K | 54 | 36:29 | 5:52 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 53 | 3:08:27 | 7:11 /mi |