Personal bests
Half Marathon
1:54:42
2014 · 8:45 /mi
10K
53:17
2015 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:42
April 9, 2016
- Place
- 11721
- Pace
- 11:13 /mi
- 10K53:17
March 28, 2015
- Place
- 3791
- Pace
- 8:35 /mi
- 2014 American Family Fitness Half Marathon1:54:42
November 15, 2014
- Place
- 1823
- Pace
- 8:45 /mi
- 10K54:25
March 29, 2014
- Place
- 4786
- Pace
- 8:45 /mi
- 10K53:44
April 13, 2013
- Place
- 5077
- Pace
- 8:39 /mi
- 10K55:43
March 31, 2012
- Place
- 7415
- Pace
- 8:58 /mi
- 10K55:23
April 2, 2011
- Place
- 6904
- Pace
- 8:55 /mi
- 10K57:36
March 27, 2010
- Place
- 8489
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11721 | 1:09:42 | 11:13 /mi |
| Mar 28, 2015 | 10K | 3791 | 53:17 | 8:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1823 | 1:54:42 | 8:45 /mi |
| Mar 29, 2014 | 10K | 4786 | 54:25 | 8:45 /mi |
| Apr 13, 2013 | 10K | 5077 | 53:44 | 8:39 /mi |
| Mar 31, 2012 | 10K | 7415 | 55:43 | 8:58 /mi |
| Apr 2, 2011 | 10K | 6904 | 55:23 | 8:55 /mi |
| Mar 27, 2010 | 10K | 8489 | 57:36 | 9:16 /mi |