Personal bests
10K
54:01
2010 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:01
April 13, 2019
- Place
- 4976
- Pace
- 9:30 /mi
- 10K59:19
April 14, 2018
- Place
- 4625
- Pace
- 9:33 /mi
- 10K1:05:02
April 1, 2017
- Place
- 8503
- Pace
- 10:28 /mi
- 10K1:34:14
April 9, 2016
- Place
- 17786
- Pace
- 15:10 /mi
- 10K1:01:47
March 28, 2015
- Place
- 9113
- Pace
- 9:57 /mi
- 10K1:13:09
March 29, 2014
- Place
- 15932
- Pace
- 11:46 /mi
- 10K59:42
April 13, 2013
- Place
- 9402
- Pace
- 9:36 /mi
- 10K1:17:37
March 31, 2012
- Place
- 20984
- Pace
- 12:29 /mi
- 10K54:37
April 2, 2011
- Place
- 6309
- Pace
- 8:47 /mi
- 10K54:01
March 27, 2010
- Place
- 5783
- Pace
- 8:42 /mi
- 10K54:29
March 28, 2009
- Place
- 5424
- Pace
- 8:46 /mi
- 10K56:44
April 5, 2008
- Place
- 6208
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4976 | 59:01 | 9:30 /mi |
| Apr 14, 2018 | 10K | 4625 | 59:19 | 9:33 /mi |
| Apr 1, 2017 | 10K | 8503 | 1:05:02 | 10:28 /mi |
| Apr 9, 2016 | 10K | 17786 | 1:34:14 | 15:10 /mi |
| Mar 28, 2015 | 10K | 9113 | 1:01:47 | 9:57 /mi |
| Mar 29, 2014 | 10K | 15932 | 1:13:09 | 11:46 /mi |
| Apr 13, 2013 | 10K | 9402 | 59:42 | 9:36 /mi |
| Mar 31, 2012 | 10K | 20984 | 1:17:37 | 12:29 /mi |
| Apr 2, 2011 | 10K | 6309 | 54:37 | 8:47 /mi |
| Mar 27, 2010 | 10K | 5783 | 54:01 | 8:42 /mi |
| Mar 28, 2009 | 10K | 5424 | 54:29 | 8:46 /mi |
| Apr 5, 2008 | 10K | 6208 | 56:44 | 9:08 /mi |