Personal bests
Marathon
4:25:17
2002 · 10:07 /mi
10K
1:14:41
2010 · 12:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:41
March 27, 2010
- Place
- 18480
- Pace
- 12:01 /mi
- 10K1:20:28
March 29, 2003
- Place
- 5691
- Pace
- 12:57 /mi
- 2002 Suntrust Richmond Marathon4:25:17
November 9, 2002
- Place
- 1476
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 18480 | 1:14:41 | 12:01 /mi |
| Mar 29, 2003 | 10K | 5691 | 1:20:28 | 12:57 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1476 | 4:25:17 | 10:07 /mi |