Personal bests
Half Marathon
2:17:35
2016 · 10:30 /mi
10K
1:00:30
2017 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:18
April 12, 2025
- Place
- 10067
- Pace
- 12:07 /mi
- 10K1:36:21
April 20, 2024
- Place
- 13376
- Pace
- 15:30 /mi
- 2023 CarMax Richmond Half Marathon3:18:07
November 11, 2023
- Place
- 7164
- Pace
- 15:07 /mi
- 10K1:15:00
April 22, 2023
- Place
- 7849
- Pace
- 12:04 /mi
- 2022 CarMax Richmond Half Marathon2:43:15
November 12, 2022
- Place
- 5313
- Pace
- 12:27 /mi
- 10K1:11:14
April 23, 2022
- Place
- 6073
- Pace
- 11:28 /mi
- 2021 Carmax Richmond Half Marathon2:28:52
November 13, 2021
- Place
- 3890
- Pace
- 11:21 /mi
- 10K1:18:59
June 3, 2021
- Place
- 2175
- Pace
- 12:43 /mi
- 2019 Markel Richmond Half Marathon2:36:55
November 16, 2019
- Place
- 6468
- Pace
- 11:58 /mi
- 10K1:05:13
April 13, 2019
- Place
- 7676
- Pace
- 10:30 /mi
- 2018 Markel Richmond Half Marathon2:33:53
November 10, 2018
- Place
- 5925
- Pace
- 11:44 /mi
- 10K1:09:52
April 14, 2018
- Place
- 8907
- Pace
- 11:15 /mi
- 2017 Markel Richmond Half Marathon2:23:12
November 11, 2017
- Place
- 4376
- Pace
- 10:55 /mi
- 10K1:00:30
April 1, 2017
- Place
- 6446
- Pace
- 9:44 /mi
- 2016 American Family Fitness Half Marathon2:17:35
November 12, 2016
- Place
- 4054
- Pace
- 10:30 /mi
- 10K1:01:20
April 9, 2016
- Place
- 7808
- Pace
- 9:52 /mi
- 2015 American Family Fitness Half Marathon2:25:45
November 14, 2015
- Place
- 4849
- Pace
- 11:07 /mi
- 10K1:14:06
March 28, 2015
- Place
- 15248
- Pace
- 11:56 /mi
- 2014 American Family Fitness Half Marathon2:34:26
November 15, 2014
- Place
- 6581
- Pace
- 11:47 /mi
- 10K1:03:28
March 29, 2014
- Place
- 10871
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10067 | 1:15:18 | 12:07 /mi |
| Apr 20, 2024 | 10K | 13376 | 1:36:21 | 15:30 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7164 | 3:18:07 | 15:07 /mi |
| Apr 22, 2023 | 10K | 7849 | 1:15:00 | 12:04 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5313 | 2:43:15 | 12:27 /mi |
| Apr 23, 2022 | 10K | 6073 | 1:11:14 | 11:28 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3890 | 2:28:52 | 11:21 /mi |
| Jun 3, 2021 | 10K | 2175 | 1:18:59 | 12:43 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6468 | 2:36:55 | 11:58 /mi |
| Apr 13, 2019 | 10K | 7676 | 1:05:13 | 10:30 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5925 | 2:33:53 | 11:44 /mi |
| Apr 14, 2018 | 10K | 8907 | 1:09:52 | 11:15 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4376 | 2:23:12 | 10:55 /mi |
| Apr 1, 2017 | 10K | 6446 | 1:00:30 | 9:44 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4054 | 2:17:35 | 10:30 /mi |
| Apr 9, 2016 | 10K | 7808 | 1:01:20 | 9:52 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4849 | 2:25:45 | 11:07 /mi |
| Mar 28, 2015 | 10K | 15248 | 1:14:06 | 11:56 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6581 | 2:34:26 | 11:47 /mi |
| Mar 29, 2014 | 10K | 10871 | 1:03:28 | 10:13 /mi |