The Vault

Personal bests

10K

57:14

2007 · 9:13 /mi

10K2 finishes · best 57:14 in 2007 · latest 1:00:26 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9367	1:00:26	9:44 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5957	57:14	9:13 /mi