JAMES SHEA

2 races in the archive

Personal bests

10K

1:45:36

2022 · 17:00 /mi

Progression

10K2 finishes · best 1:45:36 in 2022 — their most recent
1:46:401:50:00201620222016 10K — 1:51:372022 10K — 1:45:361:45:36

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4017:3018:20Start–5K5K–Finish2022 · Start to 5K · 16:45 /mi2022 · 5K to Finish · 17:14 /mi20222016 · Start to 5K · 17:34 /mi2016 · 5K to Finish · 18:22 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history