Personal bests
5 Mile
56:50
1999 · 11:22 /mi
8K
59:28
2000 · 11:58 /mi
Race history
- 2000 NTELOS 8K59:28
November 18, 2000
- Place
- 1818
- Pace
- 11:58 /mi
- 1999 Coca-Cola 5 Miler56:50
November 13, 1999
- Place
- 1538
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 18, 2000 | 2000 NTELOS 8K | 1818 | 59:28 | 11:58 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1538 | 56:50 | 11:22 /mi |