Personal bests
Marathon
5:36:01
2022 · 12:49 /mi
Half Marathon
2:16:04
2023 · 10:23 /mi
10K
1:08:35
2022 · 11:02 /mi
8K
1:11:05
2021 · 14:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:16:04
November 11, 2023
- Place
- 4396
- Pace
- 10:23 /mi
- 10K1:12:53
April 22, 2023
- Place
- 7353
- Pace
- 11:44 /mi
- 2022 Allianz Partners Richmond Marathon5:36:01
November 12, 2022
- Place
- 2804
- Pace
- 12:49 /mi
- 10K1:08:35
April 23, 2022
- Place
- 5539
- Pace
- 11:02 /mi
- 2021 Allianz Partners 8K1:11:05
November 13, 2021
- Place
- 1616
- Pace
- 14:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4396 | 2:16:04 | 10:23 /mi |
| Apr 22, 2023 | 10K | 7353 | 1:12:53 | 11:44 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2804 | 5:36:01 | 12:49 /mi |
| Apr 23, 2022 | 10K | 5539 | 1:08:35 | 11:02 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1616 | 1:11:05 | 14:18 /mi |