Personal bests
Marathon
3:27:55
2013 · 7:56 /mi
Half Marathon
1:29:34
2014 · 6:50 /mi
10K
37:24
2011 · 6:01 /mi
8K
27:09
2012 · 5:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon1:29:34
November 15, 2014
- Place
- 749
- Pace
- 6:50 /mi
- 2013 Anthem Richmond Marathon3:27:55
November 16, 2013
- Place
- 431
- Pace
- 7:56 /mi
- 2012 HCA VA 8k27:09
November 10, 2012
- Place
- 48
- Pace
- 5:28 /mi
- 10K37:24
April 2, 2011
- Place
- 99
- Pace
- 6:01 /mi
- 2010 HCA Va 8k29:19
November 13, 2010
- Place
- 46
- Pace
- 5:54 /mi
- 10K43:01
March 27, 2010
- Place
- 665
- Pace
- 6:55 /mi
- 10K37:28
March 28, 2009
- Place
- 75
- Pace
- 6:02 /mi
- 2003 NTELOS 8K28:35
November 15, 2003
- Place
- 48
- Pace
- 5:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 749 | 1:29:34 | 6:50 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 431 | 3:27:55 | 7:56 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 48 | 27:09 | 5:28 /mi |
| Apr 2, 2011 | 10K | 99 | 37:24 | 6:01 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 46 | 29:19 | 5:54 /mi |
| Mar 27, 2010 | 10K | 665 | 43:01 | 6:55 /mi |
| Mar 28, 2009 | 10K | 75 | 37:28 | 6:02 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 48 | 28:35 | 5:45 /mi |