Personal bests
Half Marathon
2:27:21
2010 · 11:14 /mi
10K
54:20
2013 · 8:45 /mi
8K
51:10
2012 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:20
April 13, 2013
- Place
- 5481
- Pace
- 8:45 /mi
- 2012 HCA VA 8k51:10
November 10, 2012
- Place
- 1605
- Pace
- 10:18 /mi
- 10K1:06:01
April 2, 2011
- Place
- 15026
- Pace
- 10:37 /mi
- 2010 McDonalds Half Marathon2:27:21
November 13, 2010
- Place
- 4390
- Pace
- 11:14 /mi
- 10K1:01:24
March 27, 2010
- Place
- 11348
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 5481 | 54:20 | 8:45 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1605 | 51:10 | 10:18 /mi |
| Apr 2, 2011 | 10K | 15026 | 1:06:01 | 10:37 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4390 | 2:27:21 | 11:14 /mi |
| Mar 27, 2010 | 10K | 11348 | 1:01:24 | 9:53 /mi |