Personal bests
Half Marathon
2:41:36
2024 · 12:20 /mi
10K
45:36
2018 · 7:20 /mi
8K
1:04:49
2023 · 13:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:41:36
November 16, 2024
- Place
- 7056
- Pace
- 12:20 /mi
- 10K1:05:14
April 20, 2024
- Place
- 6754
- Pace
- 10:30 /mi
- 2023 VCU Health Richmond 8k1:04:49
November 11, 2023
- Place
- 2213
- Pace
- 13:02 /mi
- 10K45:36
April 14, 2018
- Place
- 610
- Pace
- 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7056 | 2:41:36 | 12:20 /mi |
| Apr 20, 2024 | 10K | 6754 | 1:05:14 | 10:30 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2213 | 1:04:49 | 13:02 /mi |
| Apr 14, 2018 | 10K | 610 | 45:36 | 7:20 /mi |