Personal bests
10K
58:49
2006 · 9:28 /mi
8K
1:26:00
2019 · 17:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:57
June 3, 2021
- Place
- 1752
- Pace
- 11:44 /mi
- 2019 Allianz Partners 8K1:26:00
November 16, 2019
- Place
- 2615
- Pace
- 17:18 /mi
- 10K58:49
April 1, 2006
- Place
- 4776
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1752 | 1:12:57 | 11:44 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2615 | 1:26:00 | 17:18 /mi |
| Apr 1, 2006 | 10K | 4776 | 58:49 | 9:28 /mi |