The Vault

Personal bests

10K

42:38

2004 · 6:52 /mi

10K2 finishes · best 42:38 in 2004 · latest 43:10 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	364	43:10	6:57 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	260	42:38	6:52 /mi